About Hope and Healing

Professional Therapy Services for Your Well-being

Welcome to Hope and Healing Therapy, where I understand that anxiety, depression, and relationship troubles can be overwhelming. Through a psychodynamic approach, I believe that exploring your past can illuminate the roots of your current challenges. In my kind, calm, and empathic space, you will feel truly heard and supported on your journey to healing. Let us work together to unravel your issues and foster a brighter future.

I hold qualifications from the CPCAB central awarding body in Therapeutic Counselling and have completed BICA training with a specialization in infertility trauma. As a member of the BACP, I am dedicated to delivering compassionate and effective support to individuals facing the challenges of emotional trauma. https://gateway-women.com/

The Psychodynamic Approach

As a therapist, I draw significant influence from the work of Freud, believing that our past experiences profoundly shape who we are today. I emphasize the importance of the subconscious mind, which plays a crucial role in molding our thoughts, behaviors, and emotions as adults. By exploring these underlying influences, we can gain deeper insights into our current challenges and work towards healing and personal growth.

I believe in the power of understanding our past experiences to foster personal growth and healing. Together, we will explore your thoughts and feelings in a safe and supportive environment, allowing you to gain insight into your inner world. My goal is to help you navigate life's challenges with greater self-awareness and resilience.